Leisure World News

B14 November 2018 • Wellness • www.lwca.com December Group Fitness Class Registration Begins Nov. 1. Special Notice : Residents that physically come to the Fitness Center to register will have priority over those who register by phone. Group exercise class registration can only be made by the residents, limited to two per manor. Seasonal (with resident sponsor) guest my register after one week from the open registration. Oasis Health S p a Leisure World Health Office ext. 222 • Monday - Friday 8 a.m. - 3:30 p.m. Closed Weekends and Holidays Outreach Services Mon/Tues/Thurs from 8:30 - 12:30 p.m. Available by appointment or walk-ins welcome. Fitness Center ext. 261 • Open Daily 5 a.m. - 10 p.m. Personal Training • Group Exercise Assessments • Massage Therapy Leisure World Wellness Department Staff Randi Rich, RN Health Office Lead Dalia Barrios Fitness Specialist II Quoc Tran Fitness Supervisor Marguerite Huspen Outreach Specialist Joe Carson Fitness Specialist III Sue Patt Fitness Specialist Shoulder Pain and Rotator Cuff Injuries Wednesday, November 14 • 10 - 11 a.m. Rec. 1 Theater Presented by Sarah Hanna, PT, MPT, FAAOMPT of OneAccord Pain Centers This workshop reveals how to naturally heal shoulder pain for good. It is strategically designed to answer common questions and address concerns of shoulder pain and rotator cuff sufferers. Sign up in the Health Office. Pesky Pee Problems? Friday, November 9 Check-in: 11:45 a.m. • Presentation: 12:00 p.m. Lakeside Clubhouse Presented by Dr. Frank Simoncini of Ironwood Physicians Join us for a free health education seminar and lunch. Learn more about treatment options that can restore and control your bladder–instead of your bladder controlling you! Space is limited, RSVP required. Call toll-free: 800-343-3503. Caregiver Strategies Tuesday, November 20 • 11 a.m. to 12 p.m. Rec. 1 Banquet Room Presented by Brian Browne of Dementia Care Education Are you overwhelmed caring for someone who has been diagnosed with Alzheimer’s or dementia? Caregivers are at the frontline facing Alzheimer’s with their loved one every day. Unfortunately, they are often ill-equipped to handle the day-to-day rigors and suffer debilitating burnout. Come learn from an expert! Sign up in the Health Office! Modern Cataract Surgery: A Patient’s Guide Thursday, November 29 • 1 p.m. to 2 p.m. Rec. 1 Theater Presented by Yuri McKee, MD, MS of East Valley Opthalmology Come “see” what you might be missing. Find out your options for cataracts at this presentation addressing the following topics and more: • What are cataracts? • When should I proceed with surgery? • What are the latest options for surgery? • What should I know about my surgery? • What should I know about the equipment? • Should I pay for a premium upgrade? • Enjoy light refreshments while you listen and learn! Please sign up in the Health Office. Sponsored by