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NEW!
Become Your Own
Life Coach
Growing up most of us weren’t taught
about basic psychology or how our minds
work. We didn’t get a lot of direct education
to help us learn how to manage our own
emotional states. There are some simple
tools and strategies that you can learn
that will help you find happiness and inner
peace and create the life you deserve. In
this workshop learn three common ways
that your mind blocks your happiness
and success without you even knowing it.
Discover how to transcend these blocks with
one simple strategy that you can use for a
lifetime. Find out how to rule your mind, so
that it doesn’t rule you! With 21 years of
study and research in spiritual psychology
and 17 years of working with clients, life
coach
Cheryl Bartlett
is eager to help you to
get out of useless worry, stress, guilt, fear,
and frustration and live life to the fullest.
$51 Non-Member
$39 Member
$4 materials fee payable in class
CFU LOWRY
: Near 1st & Quebec
1953D: One Thu., 6-9PM 4/7
1953E: One Tue., 6-9PM 5/3
Mindshift 101
Change Your Mind to Change
Your Life
By looking at things just a little bit
differently, you can change your results
and your life. New thinking creates new
possibilities. We all know our mindset
matters, we’re just not sure what to do
about it. This class will show you exactly
how to remove self-Imposed mental
obstacles that keep you from having the
relationships you want: obstacles like fear
and self-doubt. Learn techniques you can
do for yourself and use in your everyday
life and relationships. After you have
experienced the tools for a week or two, you
have the option of a phone consult with the
instructor to go over your progress and work
on specific issues to maximize your success
using these skills.
Carol Dworaczyk
is a
mindset speaker and coach who has been
in the field of personal development for 15
years. She spent 11 of those years working
as a therapist specializing in trauma. Her
passion is mindset and belief systems
and she teaches simple, effective tools for
shifting limiting beliefs.
$46 Non-Member
$36 Member
CFU LOWRY
: Near 1st & Quebec
5562H: One Wed., 6:30-8:30PM 4/20
5562I: One Wed., 6:30-8:30PM 5/25
NEW!
How to Become an
Extraordinary Elder
While aging brings physical and
psychological challenges, it also brings
benefits. This seminar is for those who
want to redesign their lives to ensure they
have a full and satisfying third act. Get
strategies for managing challenges like
financial planning, living arrangements,
health care, and changing relationships.
Discuss core values so that you can focus
on what matters. Learn to reduce the crises
that keep you in turmoil, while also avoiding
stagnation. Think about the contributions
you can make to family, friends, and
society during your time as an elder. This
small, interactive class gives you the
chance develop your action plan for moving
along a life path that is of your choosing.
Joanna Hudson
holds a Masters of Art in
Education, advanced work in Psychology,
and is a certified mediator. Herself a
great grandmother, Joanna has extensive
experience coaching and teaching people of
all ages in a variety of settings. What kind
of ancestor do you want to become?
$51 Non-Member
$39 Member
CFU LOWRY
: Near 1st & Quebec
4221A: One Mon., 6-9PM 4/11
4221B: One Sat., 1-4PM 5/14
4221C: One Sun., 1-4PM 6/19
Finding the True You
Your Life Mission Revealed
Without a clear purpose, your path in life
will always be uncertain. The problem with
finding purpose isn’t usually desire, but
a lack of direction; many people simply
don’t know how to get to where they want to
go. In this interactive and engaging class,
discover what matters most to you, and
develop a mission statement that can bring
you greater confidence at work and greater
clarity in decision making. People with a
clear sense of purpose and mission are
happier and more fulfilled than those who
are just drifting along. Personal growth and
development doesn’t have to be a mystery.
In over 25 years of working with people as
a senior pastor, CEO, and life coach,
Ken
Hensley
has helped thousands of people
find the path to purpose and meaning. Your
life matters! Don’t miss this invitation to a
more exciting, effective, and meaningful life.
$41 Non-Member
$29 Member
$1 materials fee payable in class
HIGHLANDS RANCH
: Broadway & Highlands
Ranch Pkwy
5553F: One Thu., 6-9PM 3/17
NEW!
Unlock the Power of
Intuition
Your Untapped
Resource
Research suggests
that intuition is a
critical aspect of
how we interact with
our environment
and make many of
our decisions. Yet
we’re often unaware of its presence and
importance. Learning to use your intuition
in a more conscious way can help keep you
safe and lead to a more fulfilling life. In this
introductory class, we’ll discuss the value
of intuition and how it differs from thinking,
and explore what intuitive people do that is
different. Then participate in fun, interactive
intuition-building activities that you’ll be
able to expand on at home to continue
developing your intuitive muscle.
Lisa
Culhane
is a certified Martha Beck coach,
bestselling author, and motivational speaker.
Her clients find that the skills she teaches
in this workshop have helped them develop
more consistent decision-making while
bringing more innovation and creativity into
their lives.
$41 Non-Member
$29 Member
CFU LOWRY
: Near 1st & Quebec
5556H: One Mon., 6:30-8:30PM 4/4
5556I: One Tue., 6:30-8:30PM 5/3
NEW!
Skip the Crisis
Thriving Through Midlife
Midlife is often a wake-up call that time is
precious. How we decide to react to that
call is key. Stereotypic reactions such as
grasping at youth, revisiting past choices,
and wishing for do-overs are hardly
productive. Midlife doesn’t have to be a
crisis. It can be an opportunity. We can
decide to live the second half of life with
renewed purpose, inspiration, and meaning.
With a little direction and forethought
this can be a time to let go of what no
longer serves us and connect to something
bigger and better. If you want to seize the
opportunity of midlife to build something
bigger than yourself, make connections,
and create something that is uniquely you,
this class will get you going.
Lisa Culhane
,
is a certified Martha Beck coach who works
with mid-lifers who believe the second half
of life is full of promise and possibility. Lisa
is also a bestselling author, blogger, and
motivational speaker.
$41 Non-Member
$29 Member
CFU LOWRY
: Near 1st & Quebec
4220A: One Thu., 6:30-8:30PM 4/21
4220B: One Tue., 6:30-8:30PM 5/17
LifeSkills
